Prince Harry has said doing interviews feels “like an act of service” during his live interview with trauma expert Gabor Maté. The Duke of Sussex is being interviewed live by the controversial physician as part of his efforts to promote his memoir, Spare.

Talking to Maté over Zoom, he said: “I think that’s probably the same thing here as well, which is that vulnerability is so important.

“And if we can encourage other people to be vulnerable themselves to be able to have conversations with their own families and conversations with themselves and acknowledge what has happened to them.

“And I think in the world will be a better place.”

Harry’s conversation with Maté is about “living with loss and the importance of personal healing”, and is expected to specifically delve into Harry’s grief after the death of his mother, Princess Diana.

The expert has over 20 years experience working with people suffering from addiction and other mental illness. He is well-known for his beliefs surrounding childhood trauma.

He argues most problems adults face are connected to trauma they endured as a child.

Maté started to the conversation by asking if Harry sees himself as a victim, something the Duke dismissed.

Harry said: “I don’t see myself as a victim I’m really grateful to be able to share my story and help empower encourage others.”

Harry added: “I do not and have every looked for sympathy.”

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