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The majority (63 percent) of dog owners claim to feel much more motivated and likely to exercise for longer or harder when working out with their dog. It is hoped the Wisdom Panel’s new “Doggy Walkouts” will get both dogs and their owners fit together for life. These workouts will also help the 12 million dog owners in Britain beat the January blues whilst getting their dogs fit for the year ahead.

Luke Worthington, head trainer for the ITV Series Harry’s Heroes and pet parent of Bob The Pug, said: “Your dog makes for the perfect workout buddy. They’re loyal, your No1 champion, never judgmental, are tireless and have been shown to boost serotonin levels. 

“Not only that, they’re likely stronger than you, definitely faster than you and always up for going outside for fresh air and exercise.”

However, it is important to know the correct exercises for your dog. Of the 80 percent of pet parents planning to exercise with their dog, over a quarter admit to not knowing the correct exercises for their dog. 

Personal trainer Luke has helped design the Doggy Walkouts based on each breed’s specific needs.

There are five categories devised by testing millions of dogs’ DNA with over 220 pedigree and mixed breeds in the UK.

Dr Annette Louviere, Veterinarian at Wisdom Panel, said: “A dog’s breed is one of the biggest factors in predicting the amount of exercise they need, yet only one in three of us can say we know this. 

“Luckily, a dog’s ancestry can be unlocked by a simple DNA test with reporting precision down to one percent to determine the right mix of exercise for them amongst many other useful insights ‑ like vital genetic information on key health markers.”

Each Doggy Walkout focuses on bonding and energetic movement whatever the time available with minimal props required.

Doggy Walkouts are based around three core exercises suited to categories as diverse as “Little Legs”, “Snub-Nosed and Sensitive” and “Powerful and Muscular”. This gives both dogs and their owners a series of moves to reach their potential.

Dr Annette said: “As well as providing a serious physical workout, the Doggy Walkouts have been designed with mental wellbeing in mind, to unleash an even greater bond between dog and owner.”

These simple exercises act as “supercharged walkies” and burn up to 150 calories by incorporating just one round of exercises.

Luke added: “Don’t forget that everybody is beginning at a different starting point, so make sure you set a pace that feels right for you.”

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[Disclaimer: Always make sure to discuss your fitness and lifestyle habits with a vet before embarking on a new training program or implementing a new exercise routine with your dog. And always make sure that your dog is well hydrated and has access to ample shade in hot weather.]

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