Tom Hopper is putting his hot body on display while posing shirtless for the cover of Muscle & Fitness‘ March 2019 issue, on newsstands now.

The 34-year-old actor stars in the new Netflix series The Umbrella Academy, which is streaming now. Here’s what he shared with the mag:

On his new show: “There is no other superhero show like it. It’s a far more grounded world than we’ve seen before. This is more about the humanistic side. The superhero stuff is the added seasoning.”

On training: “You have to kind of get over the fact that it can come across as high-maintenance. You’re just trying to do the best thing for your body—if that’s what you want. For some people, it’s too much. It’s too extreme. But I enjoy it. I get a lot out of feeling great.”

On his diet: “Processed foods have chemicals and additives and all these things that I don’t want. I try to keep my diet as pure as possible.”

On workout music: “A lot of rock. My Chemical Romance, Audioslave, Rage Against the Machine, AC/DC.”

For more from the issue, visit MuscleAndFitness.com!

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