Students' mental health has always been a priority, says Chan Chun Sing in update after River Valley High School death
SINGAPORE – Schools across Singapore have over the past five months ramped up efforts to boost students’ well-being.
This comes after the death of a River Valley High School student in July cast youth mental health issues into the spotlight.
Mental health education lessons – which encourage students to seek help when needed and build resilience – have been rolled out to all lower secondary students, under the refreshed character and citizenship education curriculum.
These lessons will be progressively introduced to all primary, secondary and pre-university levels over the next two years, said Education Minister Chan Chun Sing on Saturday (Dec 11).
The mental well-being of students has “always been a priority” for his ministry, he stressed in an update following his ministerial statement in July on the River Valley High School incident.
Since September, all schools have set aside time and space at the start of each term for teachers to check in on their students’ well being, said Mr Chan, who was speaking at the launch of the e-book “Project: It’ll Be Alright”.
“Teachers have been given practical pedagogical resources to monitor and support students’ well-being,” he added,
“Lesson activities have also been designed to help teachers kick-start conversations with students to share and discuss well-being issues, and reinforce class commitment to look out for one another,” Mr Chan added.
He acknowledged the challenges and pressures that youths face, including how technology and social media use may have fuelled feelings of anxiety and distorted their self-image.
He raised the example of cyber bullying, which can be hard for parents to detect, and the fear of missing out, which many students said had driven up their anxiety levels.
“In addition, the increased stresses aggravated by the prolonged Covid-19 situation have brought youth mental well-being concerns to the fore.
“Some parents are facing financial and job uncertainty. The resulting tension at home has affected the mental well-being of the family and their children,” he said.
Other efforts to look out for students’ well-being include a peer support structure that has been rolled out in all schools.
Mr Chan noted that youths tend to turn to their peers for help and this peer support system will empower students to make an impact on their school community.
To illustrate how the system works, he gave the example of Secondary 3 student Chiam Zhi Quan who volunteered to be a peer support leader in her class.
The Kranji Secondary School student reaches out to classmates who are going through challenges and has joined a school initiative to educate others about the impact of hurtful words and how to be less judgmental towards others.
“Such peer-led ground-up initiatives are powerful. We must continue to encourage our youths to co-create this ecosystem of support,” said Mr Chan.
He shared that parent support groups have heeded his call to help parents whose children and families need more support. There are 25 such groups leading the initiative.
“Some are sharing resources and directing fellow parents to community helplines. Others are organising sessions to share parenting tips and advice on identifying signs of stress and ways to seek help,” he said.
Helplines
• National Care Hotline:
1800-202-6868 (8am – 12am)
Mental well-being
• Institute of Mental Health’s Mental Health Helpline:
6389-2222 (24 hours)
• Samaritans of Singapore:
1800-221-4444 (24 hours) /1-767 (24 hours)
• Singapore Association for Mental Health:
1800-283-7019
• Silver Ribbon Singapore:
6386-1928
• Tinkle Friend:
1800-274-4788 and www.tinklefriend.sg
• Community Health Assessment Team:
6493-6500/1 and www.chat.mentalhealth.sg
Counselling
• TOUCHline (Counselling):
1800-377-2252
• TOUCH Care Line (for seniors, caregivers):
6804-6555
• Care Corner Counselling Centre:
1800-353-5800
Online resources
• mindline.sg
• My Mental Health
• Fei Yue’s Online Counselling Service
• Tinkle Friend
• Community Health Assessment Team
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