There is a heat warning in effect for Greater Montreal, according to Environment Canada.

Warm and humid air that has lingered over southern Quebec over the last few days is expected to persist until Tuesday evening, “causing oppressive heat,” the weather agency says. The humidex is also expected to reach 40.

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“The risks are greater for young children, pregnant women, older adults, people with chronic illnesses and people working or exercising outdoors,” Environment Canada warns.

“Drink plenty of water even before you feel thirsty and stay in a cool place.”

Environment Canada is asking people to check on older family, friends and neighbours to make sure they are cool and drinking water.

“Seek a cool place, such as a tree-shaded area, swimming pool, shower or bath, or air-conditioned spot like a public building,” the agency said.

“Outdoor workers should take regularly scheduled breaks in a cool place.”

Heat warnings are issued when very high temperature or humidity conditions are expected and could pose an elevated risk of heat-related illnesses, such as heatstroke or heat exhaustion.

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