Thursday, 25 Apr 2024

Opinion | Thinking About Decisions

To the Editor:

Re “Making a Decision Doesn’t Have to Be So Hard” (Smarter Living, June 17):

It may be useful to look at ways to decide that are outside our self-driven culture.

If you’re chiefly trying to decide based on how you feel, you may not recognize that most decisions are contextual: It’s the relationship that matters a lot in how to decide.

The best decisions are often made with three strategies I experienced in Japan: Consider the effect on others of the decision; consider if the best decision is not to decide at that moment; and have deep awareness of the sources of the thoughts and emotions informing the decision.

Scott Haas
Cambridge, Mass.
The writer, a clinical psychologist, is the author of the forthcoming book, “Why Be Happy? The Japanese Way of Acceptance.”

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